Calories in Usda Bread, wheat

5111Calories

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Nutrition Facts Usda Bread, wheat

Amount Per 1892.8 g
Calories 5110.56 Kcal (21397 kJ)
Calories from fat 586.01 Kcal
% Daily Value*
Total Fat 65.11g 100%
Saturated Fat 15.14g 76%
Sodium 9823.63mg 409%
Potassium 3444.9mg 73%
Total Carbs 936.18g 312%
Sugars 115.08g 460%
Dietary Fiber 79.5g 318%
Protein 196.28g 393%
Vitamin C 3.8mg 6%
Iron 66.6mg 370%
Calcium 2612.1mg 261%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

256%
of RDI* (5111 calories) 1892.8 g
  • Cal: 255.5 %
  • Fat: 100.2 %
  • Carb: 312.1 %
  • Prot: 392.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.2%)
  • Fat (11.4%)
  • Protein (15.3%)
Usda Bread, wheat Good and Bad Points
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