Calories in Usda Bread, wheat

1175Calories

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Nutrition Facts Usda Bread, wheat

Amount Per 15 slice
Calories 1174.5 Kcal (4917 kJ)
Calories from fat 134.68 Kcal
% Daily Value*
Total Fat 14.96g 23%
Saturated Fat 3.48g 17%
Sodium 2257.65mg 94%
Potassium 791.7mg 17%
Total Carbs 215.15g 72%
Sugars 26.45g 106%
Dietary Fiber 18.27g 73%
Protein 45.11g 90%
Vitamin C 0.9mg 1%
Iron 15.3mg 85%
Calcium 600.3mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

59%
of RDI* (1175 calories) 435 g
  • Cal: 58.7 %
  • Fat: 23 %
  • Carb: 71.7 %
  • Prot: 90.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.2%)
  • Fat (11.5%)
  • Protein (15.3%)
Usda Bread, wheat Good and Bad Points
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