Calories in Usda Bread, wheat

3993Calories

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Nutrition Facts Usda Bread, wheat

Amount Per 1478.75 g
Calories 3992.63 Kcal (16716 kJ)
Calories from fat 457.82 Kcal
% Daily Value*
Total Fat 50.87g 78%
Saturated Fat 11.83g 59%
Sodium 7674.71mg 320%
Potassium 2691.33mg 57%
Total Carbs 731.39g 244%
Sugars 89.91g 360%
Dietary Fiber 62.11g 248%
Protein 153.35g 307%
Vitamin C 3mg 5%
Iron 52.1mg 289%
Calcium 2040.7mg 204%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

200%
of RDI* (3993 calories) 1478.75 g
  • Cal: 199.6 %
  • Fat: 78.3 %
  • Carb: 243.8 %
  • Prot: 306.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.2%)
  • Fat (11.5%)
  • Protein (15.3%)
Usda Bread, wheat Good and Bad Points
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