Calories in Usda Bread, wheat

3194Calories

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Nutrition Facts Usda Bread, wheat

Amount Per 1183 g
Calories 3194.1 Kcal (13373 kJ)
Calories from fat 366.26 Kcal
% Daily Value*
Total Fat 40.7g 63%
Saturated Fat 9.46g 47%
Sodium 6139.77mg 256%
Potassium 2153.06mg 46%
Total Carbs 585.11g 195%
Sugars 71.93g 288%
Dietary Fiber 49.69g 199%
Protein 122.68g 245%
Vitamin C 2.4mg 4%
Iron 41.6mg 231%
Calcium 1632.5mg 163%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

160%
of RDI* (3194 calories) 1183 g
  • Cal: 159.7 %
  • Fat: 62.6 %
  • Carb: 195 %
  • Prot: 245.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.1%)
  • Fat (11.5%)
  • Protein (15.4%)
Usda Bread, wheat Good and Bad Points
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