Calories in Usda Bread, wheat

861Calories

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Nutrition Facts Usda Bread, wheat

Amount Per 11 slice
Calories 861.3 Kcal (3606 kJ)
Calories from fat 98.76 Kcal
% Daily Value*
Total Fat 10.97g 17%
Saturated Fat 2.55g 13%
Sodium 1655.61mg 69%
Potassium 580.58mg 12%
Total Carbs 157.78g 53%
Sugars 19.4g 78%
Dietary Fiber 13.4g 54%
Protein 33.08g 66%
Vitamin C 0.6mg 1%
Iron 11.2mg 62%
Calcium 440.2mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

43%
of RDI* (861 calories) 319 g
  • Cal: 43.1 %
  • Fat: 16.9 %
  • Carb: 52.6 %
  • Prot: 66.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.2%)
  • Fat (11.5%)
  • Protein (15.3%)
Usda Bread, wheat Good and Bad Points
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