Calories in Usda Bread, wheat

765Calories

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Nutrition Facts Usda Bread, wheat

Amount Per 10 oz
Calories 765.45 Kcal (3205 kJ)
Calories from fat 87.77 Kcal
% Daily Value*
Total Fat 9.75g 15%
Saturated Fat 2.27g 11%
Sodium 1471.37mg 61%
Potassium 515.97mg 11%
Total Carbs 140.22g 47%
Sugars 17.24g 69%
Dietary Fiber 11.91g 48%
Protein 29.4g 59%
Vitamin C 0.6mg 1%
Iron 10mg 55%
Calcium 391.2mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (765 calories) 283.5 g
  • Cal: 38.3 %
  • Fat: 15 %
  • Carb: 46.7 %
  • Prot: 58.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.1%)
  • Fat (11.7%)
  • Protein (15.1%)
Usda Bread, wheat Good and Bad Points
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