Calories in Usda Bread, wheat

59Calories

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Nutrition Facts Usda Bread, wheat

Amount Per 0.75 slice
Calories 58.73 Kcal (246 kJ)
Calories from fat 6.73 Kcal
% Daily Value*
Total Fat 0.75g 1%
Saturated Fat 0.17g 1%
Sodium 112.88mg 5%
Potassium 39.59mg 1%
Total Carbs 10.76g 4%
Sugars 1.32g 5%
Dietary Fiber 0.91g 4%
Protein 2.26g 5%
Iron 0.8mg 4%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (59 calories) 21.75 g
  • Cal: 2.9 %
  • Fat: 1.2 %
  • Carb: 3.6 %
  • Prot: 4.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.1%)
  • Fat (14.8%)
  • Protein (13.1%)
Usda Bread, wheat Good and Bad Points
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