Calories in Usda Bread, pita, white, enriched

78Calories

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Nutrition Facts Usda Bread, pita, white, enriched

Amount Per 1 oz
Calories 77.96 Kcal (326 kJ)
Calories from fat 3.06 Kcal
% Daily Value*
Total Fat 0.34g 1%
Saturated Fat 0.05g 0%
Sodium 151.96mg 6%
Potassium 34.02mg 1%
Total Carbs 15.79g 5%
Sugars 0.37g 1%
Dietary Fiber 0.62g 2%
Protein 2.58g 5%
Iron 0.7mg 4%
Calcium 24.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (78 calories) 28.35 g
  • Cal: 3.9 %
  • Fat: 0.5 %
  • Carb: 5.3 %
  • Prot: 5.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.2%)
  • Protein (15.8%)
Usda Bread, pita, white, enriched Good and Bad Points
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