Calories in Usda Bread, pita, white, enriched

1073Calories

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Nutrition Facts Usda Bread, pita, white, enriched

Amount Per 6.5 pita, large (6-1/2 inch dia)
Calories 1072.5 Kcal (4490 kJ)
Calories from fat 42.12 Kcal
% Daily Value*
Total Fat 4.68g 7%
Saturated Fat 0.66g 3%
Sodium 2090.4mg 87%
Potassium 468mg 10%
Total Carbs 217.23g 72%
Sugars 5.07g 20%
Dietary Fiber 8.58g 34%
Protein 35.49g 71%
Iron 10.2mg 57%
Calcium 335.4mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

54%
of RDI* (1073 calories) 390 g
  • Cal: 53.6 %
  • Fat: 7.2 %
  • Carb: 72.4 %
  • Prot: 71 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.4%)
  • Fat (4.3%)
  • Protein (13.3%)
Usda Bread, pita, white, enriched Good and Bad Points
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