Calories in Usda Bread, pita, white, enriched

976Calories

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Nutrition Facts Usda Bread, pita, white, enriched

Amount Per 354.9 g
Calories 975.98 Kcal (4086 kJ)
Calories from fat 38.33 Kcal
% Daily Value*
Total Fat 4.26g 7%
Saturated Fat 0.6g 3%
Sodium 1902.26mg 79%
Potassium 425.88mg 9%
Total Carbs 197.68g 66%
Sugars 4.61g 18%
Dietary Fiber 7.81g 31%
Protein 32.3g 65%
Iron 9.3mg 52%
Calcium 305.2mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

49%
of RDI* (976 calories) 354.9 g
  • Cal: 48.8 %
  • Fat: 6.6 %
  • Carb: 65.9 %
  • Prot: 64.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.8%)
  • Fat (3.8%)
  • Protein (13.4%)
Usda Bread, pita, white, enriched Good and Bad Points
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