Calories in Usda Bread, pita, white, enriched

248Calories

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Nutrition Facts Usda Bread, pita, white, enriched

Amount Per 1.5 pita, large (6-1/2 inch dia)
Calories 247.5 Kcal (1036 kJ)
Calories from fat 9.72 Kcal
% Daily Value*
Total Fat 1.08g 2%
Saturated Fat 0.15g 1%
Sodium 482.4mg 20%
Potassium 108mg 2%
Total Carbs 50.13g 17%
Sugars 1.17g 5%
Dietary Fiber 1.98g 8%
Protein 8.19g 16%
Iron 2.4mg 13%
Calcium 77.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (248 calories) 90 g
  • Cal: 12.4 %
  • Fat: 1.7 %
  • Carb: 16.7 %
  • Prot: 16.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83%)
  • Fat (3.7%)
  • Protein (13.3%)
Usda Bread, pita, white, enriched Good and Bad Points
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