Calories in Usda Bread, multi-grain, toasted (includes whole-grain)

6814Calories

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Nutrition Facts Usda Bread, multi-grain, toasted (includes whole-grain)

Amount Per 2366 g
Calories 6814.08 Kcal (28529 kJ)
Calories from fat 979.52 Kcal
% Daily Value*
Total Fat 108.84g 167%
Saturated Fat 22.48g 112%
Sodium 9795.24mg 408%
Potassium 5915mg 126%
Total Carbs 1114.62g 372%
Sugars 164.2g 657%
Dietary Fiber 191.65g 767%
Protein 343.54g 687%
Vitamin C 2.4mg 4%
Iron 64.4mg 358%
Calcium 2626.3mg 263%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

341%
of RDI* (6814 calories) 2366 g
  • Cal: 340.7 %
  • Fat: 167.4 %
  • Carb: 371.5 %
  • Prot: 687.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.4%)
  • Fat (14.4%)
  • Protein (20.2%)
Usda Bread, multi-grain, toasted (includes whole-grain) Good and Bad Points
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