Calories in Usda Bread, multi-grain, toasted (includes whole-grain)

122Calories

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Nutrition Facts Usda Bread, multi-grain, toasted (includes whole-grain)

Amount Per 1.5 oz
Calories 122.47 Kcal (513 kJ)
Calories from fat 17.61 Kcal
% Daily Value*
Total Fat 1.96g 3%
Saturated Fat 0.4g 2%
Sodium 176.05mg 7%
Potassium 106.31mg 2%
Total Carbs 20.03g 7%
Sugars 2.95g 12%
Dietary Fiber 3.44g 14%
Protein 6.17g 12%
Iron 1.2mg 6%
Calcium 47.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (122 calories) 42.53 g
  • Cal: 6.1 %
  • Fat: 3 %
  • Carb: 6.7 %
  • Prot: 12.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.6%)
  • Fat (14.8%)
  • Protein (19.7%)
Usda Bread, multi-grain, toasted (includes whole-grain) Good and Bad Points
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