Calories in Laura Lynn Bread crumbs italian style

620Calories
How many calories should you eat?
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Nutrition Facts Laura Lynn Bread crumbs italian style

Amount Per 0.25 cup
Calories 620 Kcal (2596 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Potassium 195mg 4%
Total Carbs 78g 26%
Sugars 35g 140%
Dietary Fiber 3g 12%
Protein 40g 80%
Calcium 240mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (620 calories) 59 g
  • Cal: 31 %
  • Fat: 27.7 %
  • Carb: 26 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.2%)
  • Fat (25.6%)
  • Protein (25.2%)
Laura Lynn Bread crumbs italian style Good and Bad Points
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