Calories in Maple Leaf Boneless spiral cut ham in maple honey sauce fully cooked meats

150Calories
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Nutrition Facts Maple Leaf Boneless spiral cut ham in maple honey sauce fully cooked meats

Amount Per 0.0289 package
Calories 150 Kcal (628 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2.5g 13%
Cholesterol 40mg 13%
Sodium 480mg 20%
Total Carbs 8g 3%
Sugars 4g 16%
Protein 14g 28%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 100 g
  • Cal: 7.5 %
  • Fat: 10.8 %
  • Carb: 2.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.2%)
  • Fat (41.7%)
  • Protein (37.1%)
Maple Leaf Boneless spiral cut ham in maple honey sauce fully cooked meats Good and Bad Points
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