Calories in Freshdirect Boned rolled and tied leg of lamb boneless

260Calories
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Nutrition Facts Freshdirect Boned rolled and tied leg of lamb boneless

Amount Per 16 oz raw
Calories 260 Kcal (1089 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 8g 40%
Cholesterol 80mg 27%
Sodium 65mg 3%
Protein 20g 40%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 113 g
  • Cal: 13 %
  • Fat: 29.2 %
  • Carb: 0 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (68.1%)
  • Protein (31.9%)

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