Boiled potatoes without skin (no added fat) Calories

Calories in Generic Boiled potatoes without skin (no added fat)

Serving size

57Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	56.54 Kcal (237 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	248.1mg	5%
Total Carbs	13.08g	4%
Sugars	0.42g	2%
Dietary Fiber	1.27g	5%
Protein	1.27g	3%
Vitamin C	8.6mg	14%
Iron	25.3mg	141%
Calcium	4.2mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.9, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 57 calories

Let's Burn 57 Calories!

12 mins

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6 mins

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6 mins

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16 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (57 calories) 100 g

Cal: 2.8 %
Fat: 0 %
Carb: 4.4 %
Prot: 2.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (92.9%)
Protein (7.1%)

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