Calories in Top One Blueberry muffin

228Calories
How many calories should you eat?
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Nutrition Facts Top One Blueberry muffin

Amount Per 60 g
Calories 228 Kcal (955 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 1mg 0%
Sodium 138mg 6%
Total Carbs 35g 12%
Dietary Fiber 2g 8%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (228 calories) 60 g
  • Cal: 11.4 %
  • Fat: 13.8 %
  • Carb: 11.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.1%)
  • Fat (35.4%)
  • Protein (3.5%)
Top One Blueberry muffin Good and Bad Points
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