Calories in Holiday Pantry Blueberry muffin

600Calories
How many calories should you eat?
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Nutrition Facts Holiday Pantry Blueberry muffin

Amount Per 1 muffin
Calories 600 Kcal (2512 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 6g 30%
Cholesterol 95mg 32%
Sodium 370mg 15%
Total Carbs 80g 27%
Sugars 47g 188%
Dietary Fiber 1g 4%
Protein 7g 14%
Iron 3.6mg 20%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (600 calories) 240 g
  • Cal: 30 %
  • Fat: 46.2 %
  • Carb: 26.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.8%)
  • Fat (43.7%)
  • Protein (4.5%)
Holiday Pantry Blueberry muffin Good and Bad Points
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