Calories in Kwik Trip Blueberry muffin

470Calories
How many calories should you eat?
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Nutrition Facts Kwik Trip Blueberry muffin

Amount Per 1 muffin
Calories 470 Kcal (1968 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Cholesterol 95mg 32%
Sodium 370mg 15%
Total Carbs 55g 18%
Sugars 32g 128%
Dietary Fiber 1g 4%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 240 g
  • Cal: 23.5 %
  • Fat: 38.5 %
  • Carb: 18.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.9%)
  • Fat (48%)
  • Protein (5.1%)
Kwik Trip Blueberry muffin Good and Bad Points
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