Calories in Tradition Blueberry muffin

380Calories
How many calories should you eat?
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Nutrition Facts Tradition Blueberry muffin

Amount Per 114 g
Calories 380 Kcal (1591 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 370mg 15%
Total Carbs 56g 19%
Sugars 23g 92%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin C 1.2mg 2%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 114 g
  • Cal: 19 %
  • Fat: 23.1 %
  • Carb: 18.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.5%)
  • Fat (35.2%)
  • Protein (6.3%)
Tradition Blueberry muffin Good and Bad Points
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