Calories in President's Choice Blue menu barley with mushrooms side dish

160Calories
How many calories should you eat?
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Nutrition Facts President's Choice Blue menu barley with mushrooms side dish

Amount Per 0.0625 package
Calories 160 Kcal (670 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.2g 1%
Sodium 280mg 12%
Total Carbs 32g 11%
Dietary Fiber 5g 20%
Protein 5g 10%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 43 g
  • Cal: 8 %
  • Fat: 2.3 %
  • Carb: 10.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.1%)
  • Fat (10.8%)
  • Protein (12%)
President's Choice Blue menu barley with mushrooms side dish Good and Bad Points
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