Calories in Good Times Blt sandwich

430Calories
How many calories should you eat?
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Nutrition Facts Good Times Blt sandwich

Amount Per 1 sandwich
Calories 430 Kcal (1800 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 1680mg 70%
Total Carbs 37g 12%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 22g 44%
Vitamin C 3.6mg 6%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 14.8 g
  • Cal: 21.5 %
  • Fat: 33.8 %
  • Carb: 12.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.1%)
  • Fat (45.6%)
  • Protein (20.3%)
Good Times Blt sandwich Good and Bad Points
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