Calories in Subway Blt on wheat with veggies

360Calories
How many calories should you eat?
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Nutrition Facts Subway Blt on wheat with veggies

Amount Per 6 serving
Calories 360 Kcal (1507 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 890mg 37%
Total Carbs 44g 15%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 17g 34%
Vitamin C 4.8mg 8%
Vitamin A 2mg 67%
Iron 2.7mg 15%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 6 g
  • Cal: 18 %
  • Fat: 20 %
  • Carb: 14.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.8%)
  • Fat (32.4%)
  • Protein (18.8%)
Subway Blt on wheat with veggies Good and Bad Points
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