Calories in Crispers Blt-12 grain

550Calories
How many calories should you eat?
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Nutrition Facts Crispers Blt-12 grain

Amount Per 9 oz
Calories 550 Kcal (2303 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Saturated Fat 6g 30%
Cholesterol 45mg 15%
Sodium 790mg 33%
Total Carbs 47g 16%
Sugars 9g 36%
Dietary Fiber 8g 32%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (550 calories) 255 g
  • Cal: 27.5 %
  • Fat: 53.8 %
  • Carb: 15.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.2%)
  • Fat (55.6%)
  • Protein (11.3%)
Crispers Blt-12 grain Good and Bad Points
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