Calories in Southern Home Blended lowfat yogurt vanilla

230Calories
How many calories should you eat?
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Nutrition Facts Southern Home Blended lowfat yogurt vanilla

Amount Per 8 oz
Calories 230 Kcal (963 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 10mg 3%
Total Carbs 43g 14%
Sugars 38g 152%
Protein 8g 16%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 13%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 227 g
  • Cal: 11.5 %
  • Fat: 3.1 %
  • Carb: 14.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.5%)
  • Fat (8.1%)
  • Protein (14.4%)
Southern Home Blended lowfat yogurt vanilla Good and Bad Points
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