Calories in Diet to Go Blackened turkey, carrot chipotle puree, asparagus risotto (1200)

42Calories
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Nutrition Facts Diet to Go Blackened turkey, carrot chipotle puree, asparagus risotto (1200)

Amount Per 44.4 g
Calories 41.93 Kcal (176 kJ)
Calories from fat 2.9 Kcal
% Daily Value*
Total Fat 0.32g 0%
Cholesterol 9.68mg 3%
Sodium 88.15mg 4%
Total Carbs 3.55g 1%
Sugars 0.75g 3%
Dietary Fiber 0.43g 2%
Protein 4.19g 8%
Vitamin C 1.3mg 2%
Vitamin A 1.9mg 65%
Iron 0.3mg 2%
Calcium 16.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (42 calories) 44.4 g
  • Cal: 2.1 %
  • Fat: 0.5 %
  • Carb: 1.2 %
  • Prot: 8.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
Diet to Go Blackened turkey, carrot chipotle puree, asparagus risotto (1200) Good and Bad Points
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