Calories in Diet to Go Mirkin burger, roll, american cheese, tomato sauce, diced pears (1200)

520Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Diet to Go Mirkin burger, roll, american cheese, tomato sauce, diced pears (1200)

Amount Per 1 meal
Calories 520 Kcal (2177 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 940mg 39%
Total Carbs 81g 27%
Sugars 23g 92%
Dietary Fiber 7g 28%
Protein 16g 32%
Vitamin C 12mg 20%
Vitamin A 4mg 133%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 520 calories

Let's Burn 520 Calories!

% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 240 g
  • Cal: 26 %
  • Fat: 21.5 %
  • Carb: 27 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63%)
  • Fat (24.5%)
  • Protein (12.5%)
Diet to Go Mirkin burger, roll, american cheese, tomato sauce, diced pears (1200) Good and Bad Points
Add your comment
User Reviews of mirkin burger, roll, american cheese, tomato sauce, diced pears (1200)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top