Calories in Zatarains Blackened chicken pasta

500Calories
How many calories should you eat?
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Nutrition Facts Zatarains Blackened chicken pasta

Amount Per 1 bowl
Calories 500 Kcal (2093 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 10g 50%
Cholesterol 110mg 37%
Sodium 1320mg 55%
Total Carbs 46g 15%
Sugars 10g 40%
Dietary Fiber 2g 8%
Protein 23g 46%
Vitamin C 15mg 25%
Vitamin A 5mg 167%
Iron 2.7mg 15%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 240 g
  • Cal: 25 %
  • Fat: 38.5 %
  • Carb: 15.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.7%)
  • Fat (44.9%)
  • Protein (18.4%)
Zatarains Blackened chicken pasta Good and Bad Points
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