Calories in Ideal Black sesame oat power

393Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Ideal Black sesame oat power

Amount Per 100 g
Calories 393 Kcal (1645 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 26mg 1%
Total Carbs 72g 24%
Sugars 27g 108%
Dietary Fiber 7g 28%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 393 calories

Let's Burn 393 Calories!

% RDI of Main Nutrition Facts

20%
of RDI* (393 calories) 100 g
  • Cal: 19.7 %
  • Fat: 13.8 %
  • Carb: 24 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.5%)
  • Fat (20.4%)
  • Protein (7.1%)
Ideal Black sesame oat power Good and Bad Points
Add your comment
User Reviews of black sesame oat power
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top