Calories in Ideal Leite

68Calories
How many calories should you eat?
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Nutrition Facts Ideal Leite

Amount Per 2 colheres de cafe
Calories 68 Kcal (285 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Sodium 40mg 2%
Total Carbs 7g 2%
Protein 2g 4%
Vitamin C 17.4mg 29%
Vitamin A 4mg 133%
Iron 2.7mg 15%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 68 calories

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% RDI of Main Nutrition Facts

3%
of RDI* (68 calories) 480 g
  • Cal: 3.4 %
  • Fat: 4.6 %
  • Carb: 2.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (42.9%)
  • Protein (12.7%)
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