Calories in Trader Joes Vegetarian bird 's nests

70Calories
How many calories should you eat?
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Nutrition Facts Trader Joes Vegetarian bird 's nests

Amount Per 1 piece
Calories 70 Kcal (293 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 60mg 3%
Total Carbs 8g 3%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin A 1.2mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 30 g
  • Cal: 3.5 %
  • Fat: 6.2 %
  • Carb: 2.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (50%)
  • Protein (5.6%)
Trader Joes Vegetarian bird 's nests Good and Bad Points
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