Calories in Quiznos Black & bleu chopped salad with flatbread

720Calories
How many calories should you eat?
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Nutrition Facts Quiznos Black & bleu chopped salad with flatbread

Amount Per 1 salad
Calories 720 Kcal (3014 kJ)
Calories from fat 211.5 Kcal
% Daily Value*
Total Fat 23.5g 36%
Saturated Fat 6.5g 33%
Cholesterol 80mg 27%
Sodium 2860mg 119%
Total Carbs 84g 28%
Sugars 24g 96%
Dietary Fiber 6g 24%
Protein 42g 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (720 calories) 4.9 g
  • Cal: 36 %
  • Fat: 36.2 %
  • Carb: 28 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.7%)
  • Fat (30%)
  • Protein (23.3%)
Quiznos Black & bleu chopped salad with flatbread Good and Bad Points
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