Calories in Wilderness Family Naturals Palm oil all natural red

1923Calories
How many calories should you eat?
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Nutrition Facts Wilderness Family Naturals Palm oil all natural red

Amount Per 1 tbsp
Calories 1923 Kcal (8051 kJ)
Calories from fat 576 Kcal
% Daily Value*
Total Fat 64g 98%
Saturated Fat 36g 180%
Cholesterol 345mg 115%
Potassium 1479mg 31%
Total Carbs 260g 87%
Sugars 15g 60%
Dietary Fiber 27g 108%
Protein 152g 304%
Vitamin C 18mg 30%
Vitamin A 11mg 367%
Iron 11.3mg 63%
Calcium 2030mg 203%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 1923 calories

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% RDI of Main Nutrition Facts

96%
of RDI* (1923 calories) 15 g
  • Cal: 96.2 %
  • Fat: 98.5 %
  • Carb: 86.7 %
  • Prot: 304 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.8%)
  • Fat (25.9%)
  • Protein (27.3%)
Wilderness Family Naturals Palm oil all natural red Good and Bad Points
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