Calories in Eatingwell.com Black bean smothered sweet potatoes

351Calories
How many calories should you eat?
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Nutrition Facts Eatingwell.com Black bean smothered sweet potatoes

Amount Per 1 potato
Calories 351 Kcal (1470 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 6mg 2%
Sodium 468mg 20%
Potassium 541mg 12%
Total Carbs 61g 20%
Dietary Fiber 12g 48%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (351 calories) 240 g
  • Cal: 17.6 %
  • Fat: 10.8 %
  • Carb: 20.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.5%)
  • Fat (17.9%)
  • Protein (12.5%)
Eatingwell.com Black bean smothered sweet potatoes Good and Bad Points
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