Calories in All You Salad

254Calories
How many calories should you eat?
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Nutrition Facts All You Salad

Amount Per 1 cup
Calories 254 Kcal (1063 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 6g 30%
Cholesterol 20mg 7%
Total Carbs 10g 3%
Dietary Fiber 2g 8%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 254 calories

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% RDI of Main Nutrition Facts

13%
of RDI* (254 calories) 237 g
  • Cal: 12.7 %
  • Fat: 32.3 %
  • Carb: 3.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.6%)
  • Fat (73.5%)
  • Protein (10.9%)
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