Calories in Pretzel Time Bites med

Serving size

310Calories

Full Pretzel Time Menu Nutrition

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How many calories should you eat?

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Amount Per 119 g
Calories	310 Kcal (1298 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	0.5g	3%
Sodium	780mg	33%
Total Carbs	59g	20%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	8g	16%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.1, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

Let's Burn 310 Calories!

1.1 hour

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34 mins

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34 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 119 g

Cal: 15.5 %
Fat: 6.2 %
Carb: 19.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.6%)
Fat (11.8%)
Protein (10.5%)

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