Bistro melts - grilled chicken parmesan Calories

Calories in Stouffers Bistro melts - grilled chicken parmesan

Serving size

430Calories

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How many calories should you eat?

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Amount Per 170 g
Calories	430 Kcal (1800 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	7g	35%
Cholesterol	40mg	13%
Sodium	640mg	27%
Total Carbs	50g	17%
Sugars	4g	16%
Dietary Fiber	5g	20%
Protein	20g	40%
Vitamin C	2.4mg	4%
Iron	4.5mg	25%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.2, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 430 calories

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1.6 hour

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47 mins

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2 hour

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% RDI of Main Nutrition Facts

22%

of RDI* (430 calories) 170 g

Cal: 21.5 %
Fat: 26.2 %
Carb: 16.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.2%)
Fat (35.3%)
Protein (18.5%)

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