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biscuits, plain or buttermilk, refrigerated dough, higher fat, baked

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biscuits, plain or buttermilk, refrigerated dough, higher fat, baked usda Nutrition info

Calories in Usda Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked

Serving size

352Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	352 Kcal (1474 kJ)
Calories from fat	135.81 Kcal
		% Daily Value*
Total Fat	15.09g	23%
Saturated Fat	3.82g	19%
Cholesterol	1mg	0%
Sodium	1062mg	44%
Potassium	177mg	4%
Total Carbs	46.63g	16%
Sugars	8.02g	32%
Dietary Fiber	0.9g	4%
Protein	7.38g	15%
Iron	2.7mg	15%
Calcium	54mg	5%

Water			27.33g
Ash			3.57g
Magnesium			18mg
Phosphorus			511mg
Zinc			0.53mg
Copper			0.09mg
Manganese			0.47mg
Selenium			8.7µg
Thiamine			0.4mg
Riboflavin			0.31mg
Niacin			3.55mg
Pantothenic Acid			0.4mg
Vitamin B6			0.07mg
Total Folate			43µg
Folic Acid			35µg
Food Folate			9µg
Folate DFE			68µg
Total Choline			19.8mg
Vitamin B12			0.06µg
Retinol			2µg
Lutein + zeaxanthin			7µg
Vitamin E			0.79mg
Vitamin K			6.6µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.1, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 352 calories

Let's Burn 352 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (352 calories) 100 g

Cal: 17.6 %
Fat: 23.2 %
Carb: 15.5 %
Prot: 14.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.6%)
Fat (38.5%)
Protein (8%)

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Usda Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked Good and Bad Points

300 - 400 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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