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biscuits, plain or buttermilk, prepared from recipe

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biscuits, plain or buttermilk, prepared from recipe usda Nutrition info

Calories in Usda Biscuits, plain or buttermilk, prepared from recipe

Serving size

353Calories

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	353 Kcal (1478 kJ)
Calories from fat	146.7 Kcal
		% Daily Value*
Total Fat	16.3g	25%
Saturated Fat	4.32g	22%
Cholesterol	3mg	1%
Sodium	580mg	24%
Potassium	121mg	3%
Total Carbs	44.6g	15%
Sugars	2.18g	9%
Dietary Fiber	1.5g	6%
Protein	7g	14%
Vitamin C	0.2mg	0%
Iron	2.9mg	16%
Calcium	235mg	24%

Water			28.9g
Ash			3.2g
Magnesium			18mg
Phosphorus			164mg
Zinc			0.54mg
Copper			0.08mg
Manganese			0.38mg
Selenium			19.5µg
Thiamine			0.36mg
Riboflavin			0.31mg
Niacin			2.95mg
Pantothenic Acid			0.29mg
Vitamin B6			0.04mg
Total Folate			61µg
Folic Acid			49µg
Food Folate			12µg
Folate DFE			95µg
Vitamin B12			0.08µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.1, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 353 calories

Let's Burn 353 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (353 calories) 100 g

Cal: 17.7 %
Fat: 25.1 %
Carb: 14.9 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.1%)
Fat (40.9%)
Protein (8%)

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Usda Biscuits, plain or buttermilk, prepared from recipe Good and Bad Points

300 - 400 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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