Biscuit, egg white, cheese sandwich Calories

Calories in Tim Hortons Biscuit, egg white, cheese sandwich

Serving size

300Calories

Full Tim Hortons Menu Nutrition

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How many calories should you eat?

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Amount Per 140 g
Calories	300 Kcal (1256 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	9g	45%
Cholesterol	15mg	5%
Sodium	790mg	33%
Total Carbs	32g	11%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	14g	28%
Vitamin A	0.3mg	11%
Iron	2.3mg	13%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.6, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

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% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 140 g

Cal: 15 %
Fat: 18.5 %
Carb: 10.7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.8%)
Fat (37%)
Protein (19.2%)

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Tim Hortons Biscuit, egg white, cheese sandwich Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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