Calories in Tesco Biriyani

Serving size

520Calories

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How many calories should you eat?

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Amount Per 450 g
Calories	520 Kcal (2177 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	6g	30%
Sodium	1mg	0%
Total Carbs	66g	22%
Sugars	11g	44%
Dietary Fiber	8g	32%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.2, PointsPlus: 13, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

26%

of RDI* (520 calories) 450 g

Cal: 26 %
Fat: 29.2 %
Carb: 22 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.5%)
Fat (32.7%)
Protein (16.8%)

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