Calories in Indian Cauliflower biriyani

384Calories
How many calories should you eat?
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Nutrition Facts Indian Cauliflower biriyani

Amount Per 2 cups
Calories 384 Kcal (1608 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 19mg 6%
Sodium 448mg 19%
Total Carbs 60g 20%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (384 calories) 473 g
  • Cal: 19.2 %
  • Fat: 18.5 %
  • Carb: 20 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.5%)
  • Fat (28.1%)
  • Protein (9.4%)
Indian Cauliflower biriyani Good and Bad Points
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