Calories in Ecor Bio oat bran

357Calories
How many calories should you eat?
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Nutrition Facts Ecor Bio oat bran

Amount Per 1 tbsp
Calories 357 Kcal (1495 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Total Carbs 47g 16%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (357 calories) 15 g
  • Cal: 17.9 %
  • Fat: 12.3 %
  • Carb: 15.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.3%)
  • Fat (22%)
  • Protein (20.7%)
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