Calories in Ecor Farro decorticato

347Calories
How many calories should you eat?
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Nutrition Facts Ecor Farro decorticato

Amount Per 100 g
Calories 347 Kcal (1453 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Total Carbs 61g 20%
Dietary Fiber 3g 12%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 347 calories

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% RDI of Main Nutrition Facts

17%
of RDI* (347 calories) 100 g
  • Cal: 17.4 %
  • Fat: 4.6 %
  • Carb: 20.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.7%)
  • Fat (8.2%)
  • Protein (18.1%)
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