Calories in Zatarains Big zesty garlic and herb creole seasoning

195Calories
How many calories should you eat?
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Nutrition Facts Zatarains Big zesty garlic and herb creole seasoning

Amount Per 0.25 tsp
Calories 195 Kcal (816 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 48mg 16%
Total Carbs 8g 3%
Dietary Fiber 1g 4%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 9 g
  • Cal: 9.8 %
  • Fat: 13.8 %
  • Carb: 2.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.2%)
  • Fat (41.1%)
  • Protein (42.6%)
Zatarains Big zesty garlic and herb creole seasoning Good and Bad Points
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