Calories in Garden Bhel mix

148Calories
How many calories should you eat?
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Nutrition Facts Garden Bhel mix

Amount Per 1 oz
Calories 148 Kcal (620 kJ)
Calories from fat 77.4 Kcal
% Daily Value*
Total Fat 8.6g 13%
Saturated Fat 3.7g 19%
Sodium 164mg 7%
Total Carbs 14.5g 5%
Sugars 1.6g 6%
Dietary Fiber 1.8g 7%
Protein 3.2g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 148 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (148 calories) 28 g
  • Cal: 7.4 %
  • Fat: 13.2 %
  • Carb: 4.8 %
  • Prot: 6.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.2%)
  • Fat (52.9%)
  • Protein (7.8%)
Garden Bhel mix Good and Bad Points
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