Calories in Usda Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted

20Calories

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Nutrition Facts Usda Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted

Amount Per 1 tbsp
Calories 20.05 Kcal (84 kJ)
Calories from fat 2.57 Kcal
% Daily Value*
Total Fat 0.29g 0%
Saturated Fat 0.12g 1%
Cholesterol 2.46mg 1%
Sodium 40.15mg 2%
Potassium 95.48mg 2%
Total Carbs 2.3g 1%
Sugars 2.18g 9%
Dietary Fiber 0.11g 0%
Protein 2g 4%
Vitamin C 7.7mg 13%
Vitamin A 0.2mg 5%
Iron 0.1mg 1%
Calcium 28mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 5.6 g
  • Cal: 1 %
  • Fat: 0.4 %
  • Carb: 0.8 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
Usda Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted Good and Bad Points
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