Calories in Blogilates Berrylicious minute muffin

150Calories
How many calories should you eat?
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Nutrition Facts Blogilates Berrylicious minute muffin

Amount Per 1 cup
Calories 150 Kcal (628 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 211mg 70%
Sodium 72mg 3%
Potassium 123mg 3%
Total Carbs 26g 9%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 237 g
  • Cal: 7.5 %
  • Fat: 10.8 %
  • Carb: 8.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.2%)
  • Fat (31%)
  • Protein (17.7%)
Blogilates Berrylicious minute muffin Good and Bad Points
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