Calories in Wishbone Restaurant Berry yoghurt

Serving size

427Calories

Full Wishbone Restaurant Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 340 g
Calories	427 Kcal (1788 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	8g	40%
Sodium	261mg	11%
Total Carbs	52g	17%
Sugars	33g	132%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 9.9, PointsPlus: 11, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 427 calories

Let's Burn 427 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
47 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (427 calories) 340 g

Cal: 21.4 %
Fat: 24.6 %
Carb: 17.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51%)
Fat (35.3%)
Protein (13.7%)

Food With Similar Nutrition To Wishbone Restaurant Berry yoghurt

Ling Ling All natural spring rolls vegetable
(4 pieces):
Calories 140, Total Fat 5, Total Carbs 18, Protein 4

Cal 140, Fat 5, Carbs 18, Prot 4

Brand: Ling Ling
Wholesome Harvest 9 grain and seed bread all natural
(1/2 of loaf):
Calories 147, Total Fat 6, Total Carbs 22, Protein 5

Cal 147, Fat 6, Carbs 22, Prot 5

Brand: Wholesome Harvest
All You Fried brown rice with broccoli and tofu
(1 serving):
Calories 307, Total Fat 11, Total Carbs 41, Protein 11

Cal 307, Fat 11, Carbs 41, Prot 11

Brand: All You
Port City Java Unjava Primo Hot Cocoa (All the Way)
(20 oz):
Calories 656, Total Fat 29, Total Carbs 89, Protein 20

Cal 656, Fat 29, Carbs 89, Prot 20

Brand: Port City Java
Port City Java Unjava grande hot cocoa (all the way)
(16 oz):
Calories 570, Total Fat 25, Total Carbs 76, Protein 16

Cal 570, Fat 25, Carbs 76, Prot 16

Brand: Port City Java
Tasty Bite Madras lentils all natural vegetarian
(5 oz):
Calories 150, Total Fat 6, Total Carbs 18, Protein 7

Cal 150, Fat 6, Carbs 18, Prot 7

Brand: Tasty Bite
Ethnic Gourmet Palak paneer - all natural - revised
(311 g):
Calories 350, Total Fat 14, Total Carbs 43, Protein 15

Cal 350, Fat 14, Carbs 43, Prot 15

Brand: Ethnic Gourmet

Wishbone Restaurant Berry yoghurt Good and Bad Points

Add your comment

User Reviews of berry yoghurt

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Wishbone Restaurant Berry yoghurt

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!